Julia Blackwood

DIETITIAN CANDIDATE

Julia is a Dietitian Candidate with a deep passion for women’s health, wellness, and evidence-based nutrition. She specializes in digestive health, weight management, and overall well-being, helping clients build a healthier relationship with food through personalized, sustainable nutrition plans. With a strong belief in the power of small, meaningful changes, she empowers her clients to make lasting improvements to their health—without restriction or overwhelm.

Passionate about women’s health, Julia is dedicated to supporting clients through every stage of life, whether managing digestive issues, optimizing nutrition during pregnancy and postpartum, or simply feeling their best every day. She takes a thorough and results-driven approach, staying closely connected with her clients to ensure they feel supported and on track with their goals.

A session with Julia is collaborative, motivating, and practical—her caring nature makes clients feel at ease, while her expertise ensures they leave with a clear plan tailored to their needs.

Outside of her practice, you’ll find Julia in the kitchen, experimenting with new recipes, or at the gym, staying active and embracing a balanced lifestyle. She is thrilled to be part of the Higher State team and looks forward to helping clients feel their best through the power of real, practical nutrition.

  • Digestive Health | Weight Management

  • I have a passion for helping people lead healthier, more fulling lives through diet. Empowering others and helping to guide them toward making positive and sustainable changes that improve their health is incredibly rewarding. As an individual that thoroughly enjoys making connections, collaborating with others and learning, helping others lead a healthier approach to their life using evidence-based science is an environment I thrive in.

  • I have competed powerlifting and olympic lifting.

  • A nice bath with a LUSH bath bomb.

  • Dirty Chai Latte

  • My life revolves around nutrition. I am almost always cooking or baking. If I'm not in the kitchen, I am at the gym.

  • Small sustainable lifestyle changes make the biggest impact overtime.